As depicted in our Building Blocks of Emotionally Intelligent Leadership, self-awareness is the foundation: the ability to recognize your own emotions and mood, your thoughts about them, and how those thoughts are connected. If you are a minor child, please message me directly - u/invah - and I will approve your post. The Junto Emotion Wheel is a tool that helps you build self-awareness and empathy for others. It is better to ask "Why did you post this?" than "What does this have to do with abuse?"ĭue to safety concerns, Abuse, Interrupted is no longer supporting open posting in the subreddit except on a case-by-case basis. This subreddit has a very broad lens with a specific analytical perspective. It examines abuse, violence, and forms of dominance and power. This subreddit seeks to uncover and explore why we are the way we are and why we do what we do - 'we' as individuals, 'we' as participants of systems and institutions, 'we' as humanity as a whole - to delve into who we are and how we came to be that way. This subreddit is for anything related to any vector of any kind of abuse, recovering from abuse, perspective on abuse, and intersections between forms or systems which affect victims and perpetrators of abuse on both micro and macro levels. This helps me to understand my own behaviour and the way others behave.Abuse, Interrupted is my personal project that explores vectors of abuse and power dynamics. I understand that my feelings and reactions can change depending upon what is happening within and around me.By being provided with opportunities to explore the complexities of these connections, learners can be enabled to recognise that feelings and emotions are neither fixed nor consistent. Statement 1 - This Area can help learners explore the connections between their experiences, mental health and emotional well-being. their management of a range of feelings and emotions and the feelings and emotions of others (KS2) Plutchik’s emotional wheel classifies the emotions experienced most frequently, separating them by color.The wheel is actually a cone that unfolds to the emotion wheel. These eight emotions are organised based on the physiological purpose of each. their own and others’ feelings and emotions and how their actions affect others (KS1) Plutchik suggested that people experience eight core or primary emotions, which he arranged in opposite pairs on a wheel: joy and sadness.Emotions further from the center represent milder intensity. The Emotion Wheel can be used as a tool for labelling, self-awareness, emotional regulation and literacy, communication, and understanding others. Robert Plutchik (1927 2006) was a psychologist at the Albert Einstein College of Medicine and acted as an adjunct professor in Florida. The Emotion Wheel is a visualization of the complexity of emotions and aids emotional identification.
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